Webinar: Taking Care of Yourself in the Face of Uncertainty
Date and Time
Wednesday Apr 8, 2020
1:00 PM - 2:00 PM CST
Location
Online webinar. Register here: https://www.bridgeshealth.com/events/taking-care-of-yourself-in-the-face-of-uncertainty
Webinar: Taking Care of Yourself in t...
Description
Taking Care of Yourself in the Face of Uncertainty
A 45-minute interactive, engaging, and discussion-based live webinar with practical takeaways.
Intended takeaways:
- Discuss common emotional responses
- Identify practical coping skills and stress management techniques
- Discuss specific ways to take care of yourself while also supporting others
- Live Q&A on how to maintain mental wellness
